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Classes
Class sizes are limited and are on a FIRST COME BASIS!!!

For more information and for prices 
Call 757.436.2424
CPR 
 
American Red Cross Certified CPR/First aid Instructor 
Participants will receive a certification card upon completion of session 
Fatherhood 101 

Taught by 
Michael Grimes, MD
For Men Only!
  
Topics include:
Prenatal Care, Labor and Delivery, 
Bringing the Baby Home and Postpartum Care
Prenatal & Postpartum Care 
Topics of interest include:
Stages of Labor, Pain Management, Breast Feeding and Infant Care The class is finished with a tour of Chesapeake General Hospital's labor and delivery floor and Postpartum floor. Classes offered together and/or separate!
Pre-Teen Boys 
Taught by 
Michael Grimes, MD 
This class is for boys 8 years old to 12 years old
Parents are welcome to stay 
Topics include:
Your Health, Development & Your Life!!!
Pre-Teen Girls
This class is for girls 8 years old to 12 years old Parents are welcome to stay
Topics include:
Anatomy, Self Esteem, Positive Changes and Learning to Embrace the NEW YOU!!!
Teen Boys
 
Taught by 
Michael Grimes, MD
This class is for boys 13 to 18 years old
No Parents. Young Men Only!
Topics include:
Safe Sex, STD Exposure, and Self Respect
Teen Girls
This class is for girls 13 years old to 18 years old No Parents. Young Ladies Only!
Topics include:
Safe Sex, STD Exposure, and Self Respect!